What is the fastest way to loose weight? What is the real working hack?

 I will mention simple natural tricks that help you lose weight, which is as follows:

1.       The best and fastest way to help in losing weight is a strong and intense desire and determination to lose weight. This is the first step and the most important step as well. Because it will draw you to the next steps. First after another.

2.       Drink plenty of water. Drinking more water keeps you hydrated which makes losing weight easier. But I prefer when you want to use water. It must be used correctly. When you want to drink, you must walk. If you prefer to benefit from the book that I spoke about earlier in this field, a book: - (Medication With water, air, and sun) and you will find in it special instructions for using water to heal not only for weight but for many other diseases. ...

3.       Lift, throw and move. ...

4.       Morning walk. ...

5.       Consume more vegetables and fruits. ...

6.       Eat at home/avoid pre-packaged food. ...

7.       Stare at the blue color. ...

8.       Watch less TV. ...

9.       Avoid white food.

Talk to people who have succeeded in losing weight, discuss with them and benefit from their experiences. Watch a video, but it is honest to people you know. Try natural products or medicines, but after making sure of them and consulting a doctor about them. The very important appetite from my point of view and above all is an understanding of your daily lifestyle! How do you deal with it and benefit from it ??????